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Let’s Talk About Autism

It would seem that the concept of autism isn't taken seriously by some people. In fact, it's become the butt of several jokes, wherein children and adults who have gone through the disorder are made fun of.   “Low-functioning” isn’t the right description for people who have autism, since their movement and mentality aren’t really affected. To be precise, people with...

5 Secrets to get Fast Weight Loss at Home

Most of us guys definitely seek to be physically attractive. That’s human nature. Whether you want to catch the eye of your crush or simply be admired by your peers, being physically attractive works both ways. That is why fast weight loss – especially for obese people – is something that is constantly desired. With people nowadays have been...

#makeITsafePH: Are We Really Cleaning Up Our Digital Footprints?

It can't be denied that Filipinos dominate the Digital world. From Social Networking Sites (SNS) to virtual firms, Filipinos top the most number of people active online. In this year's Global Digital report suite gathered by the media company, We Are Social and a social media management platform, Hootsuite, there were more than 67 million Filipino active internet users. It's...

How To Get Rid of Beer Belly

Today, I sought advice from a friend of mine on how to get rid of my beer belly. Suffice to say, I got more than I bargained for. I really hope I can get to work on this soon. 1. Slowly minimize “pulutan” intake as well as beer intake. Losing the gut has a price, and these are it. The...

Energize your Body with Green Tea

I am a call center agent . My work can sometimes be very stressful due to the nature and demand of my work. Yet I still find time to go out and mingle with my co-employees. I live with the motto “To be young and look good”. I am conscious not only of my body but of my mental health...

Precision Oncology for New Generation Sequencing Symposium

The New Generation Sequencing (NGS) cancer treatment held its symposium at Seda Hotel on the 5th of October 2018. The event was graced by the distinguished speakers from ACT Genomics Singapore's Senior Vice President Dr. Allen Lai, and Medical Science Liaison Dr. Poon Song Ling. The Medical Director of ARC Oncology Group in Cebu City, Dr. Alex Alegrado, was also...

Social Focus: Health Effects of Smoking

Many issues involving the youth had been driven out. Youth are hooked in all grounds, with the great influence brought by this modernized world. Exposed to pleasure as well as to violence. Likely to be updated in everything that is happening in the society, involved in the different kinds of group (wether it's bad or good), and a lot...

Free Zumba Sessions at The Peak

Burn your calories and experience a fun night at Gaisano Mall of Davao.     Head over to The Peak, where admission is free, and make working out enjoyable with Zumba, a fun and effective workout system that combines Latin and international music. Dance it out at the Zumba Fitness sessions by Metro Lifestyle Fitness Center every Wednesday, Friday and Sunday.   For inquiries...